
How many people brought up in my era were taught to hide their feelings? It took me so many years to learn how to feel and think for myself. I remember going to seminars and being asked how I felt about something that had happened in my life and finding it so hard to tap into my feelings. I have often in the past been influenced to believe that I must be wrong as my thoughts were often so different to those around me. I’m sure it is no coincidence that so many people, mainly men, who have been in my life, have been robbed of the ability to tap into their feelings.
Since the horrific incidence we experienced, almost a year ago, I have been encouraging my husband to let go of the protective shield he has had around his heart for so many years and set it free. Like so many of us, he has experienced much tragedy in his life and has refused to let himself process his feelings about what has happened. I have found that when we bury these deep dark emotions, they rear their ugly heads at some time. It took me so many years, but I have found that once I have processed supressed feelings, I can let them go, allowing me to look at the past as my history. It didn’t happen overnight and I’m still working on it.
This year I have tried to grapple with intense pain whilst caring for my husband, but it has caught up with me and I now find that I must urgently have a hip replacement as my hip is bone on bone with one bone eating into another – ouch! No wonder there has been so much pain. Now time to express my feelings of relief, with some trepidation. There is excitement that there is hope in sight.
I have an absolute passion to assist young children to acknowledge their feelings and learn to think for themselves. That is why I am so happy about the project I am doing now which is writing a unique pre-school program which is heavily laden with feeling and thinking activities. These are the very aspects of ourselves that I believe the curriculum is designed to squash.
I have been accused of being a didactic writer and I do not apologise for that. When I wrote about Alphonso Ant trying to find a way to stop his ant family from fighting, it was designed to help children think about various situations that might be familiar to them and to think independently about what they might do to handle these situations and how it would make them feel. It is written in rhyme – because kids love rhyme, and it is alphabetical. (See example at the top). I have had to change the graphics for the manual – it is my copyright, but the book illustrations are not.
It seems to me, that we can see our experiences as positive or negative. They are always opportunities for growth, but we don’t always acknowledge the positive. That is one of the reasons I like being this age. This year more than any other, I have needed to use my on /off switch which reminds me to switch off the negative when it creeps in. It really works.
In My Heart
Chukwuebuka Moses
These feelings i nurse, i can’t explain,
They say men don’t cry but I am in pain,
Tears trying to drop from my eyes, i can’t hold it again,
Pouring out my heart isn’t like me, am i insane?

“Come on Lyn, let’s do the time warp again.” I loved my time as a teacher for senior students with intellectual disabilities. We were all having a ball practicing our version of The Rocky Horror Show for the school concert. There was always lots of laughter. I found each of these students I worked with had a special gift and it was always a joy to see them embrace their gift and learn to work with it. Mostly I enjoyed their sense of humour which was sometimes childish but often showed amazing perception. I have to confess my favourites were those born with Downs Syndrome. Unfortunately, often they are put under the sameness umbrella whereas I found each of them to be totally unique. Some were never able to speak so it was important that we were able to sign and often, as they were better than me at signing, they used it for hysterical advantage at my expense. I have always believed that everybody learns best when there is humour and wherever I have worked in education, humour has been a valuable tool. It was amazing what a difference this made to these young people who were much more aware than people realised.
I have always loved writing. Even as a small girl I would write little books and hide them in my drawer. So, what has been going on for me these past few years. I have tried to write this blog so many times, but apart from a few short articles, I have written very little. It isn’t as if there has been nothing to write about.
ceremony. All the more special as just a few short weeks ago, Graham left this earth, leaving behind not only Margit, but his beautiful paintings and sculptures and a wealth of knowledge. I’m so glad he was there on our special day.
The last line in the final chapter of my book, Sizzling at Seventy” stated, “I wonder what I will be doing at eighty?” Now here I am as the clock has clicked by and I cannot believe that I wrote this so many years ago. I didn’t feel old then and I certainly don’t feel old now. I will always hang onto the words of my beloved grandson who told me once that I was getting ‘newer’. His more recent gems of wisdom include, “Mema, when you stop learning you will die.” Wise words and I know I still have a great deal of learning to do, so I guess I will be sticking around for plenty more years. Of course, we know that time really doesn’t exist and if we didn’t have birthdays, we wouldn’t get old.
I thought I was invincible! Some time ago one of my grandsons assured me that I was certainly invincible. The aging process was for everyone else and I would skip through the years as youthful and robust as I always thought I was. Now as my 80th birthday looms closer and closer, the feeling of invincibility has not completely left me, but I have found some distinct holes in my logic. Yes, we find that inside we feel so young, but sometimes the body reminds us of all the years that we’ve experienced and we need to reset the navigation.
We have all been affected by this strange life with so many unknowns, but we have seen some unexpected positives arise. Mother Earth has shown her gratitude by allowing us to see nature as it hasn’t been visible for so long. Hands of kindness have reached out to others – albeit with the required distance being observed. I have watched each sunrise with a new feeling of awe, marvelling at the painted sky as the bright orange rim peers over the hills opposite my deck heralding another magic day, and once more I am touched by gratitude.
Gosh, how easy it is for us to make judgements of others and I have been guilty of perceptions without knowing the back story. I am feeling this very heavily at the moment. I have recently begun to study, quite intensively, generational trauma and have just enrolled in a Master Class conducted by a hero of mine, Dr Gabor Mate´. The graphic here comes from one of my published books where I give a child’s perspective about believing and knowing. I know there are members of my family that feel that I expose too much – reveal the dirty linen so to speak, but I have found great healing in speaking openly about issues and am happy to say that there are some who have also benefitted.
from the history book, I find that she came from a wealthy and highly respectable family. Committing the sin of becoming pregnant at fifteen caused her to be rejected from a family that could have sustained her. I also have to realise that the high intellect found in several of her children, including my mother, would have come from her side of the family and not my grandfather, yet there was no hint of this in the grandmother that we knew and it is no wonder. I cried when I saw a photo in the book of her as a young girl. She looks so stately and unlike the bowed down, nasty woman we knew. My heart aches for her and also for my mother who I know suffered badly from generational trauma, which in turn was passed down to us.
“All parents damage their children. It cannot be helped. Youth, like pristine glass, absorbs the prints of its handlers. Some parents smudge, others crack, a few shatter childhoods completely into little jagged pieces, beyond repair.”
I love Tenterfield! The Tenterfield Star wrote a lovely article about my book ‘Rainbows through Cobwebs’ some months ago and mooted the idea of a book launch because Theo, who painted the cover, is a local.

I’m on fire today! I must confess that wasn’t the case a few weeks ago when my birthday did its usual annual thing by appearing on the calendar and instead of congratulating myself on surviving yet another year, I momentarily turned to despair. Where had all those years gone? What had I achieved in all of those many years? It was not helping that my daughter-in-law was enduring the exercise of working in an aged care facility and there were a number of people younger than I in various stages of decay. Some of her stories were challenging and I began to wonder what my future looked like. I hadn’t done that before.





I really believe that it is never too late to find your ‘fabulous’. So here I am on a rainy Saturday reflecting on the experience that was part of my quest to find my ‘fabulous’. I am on my trusty computer reflecting greatly on what steps I made within my recent time in Thailand. I really had no expectations and allowed what needed to happen just happen.
of directors on the Big River Foundation project. These incredibly brilliant women are opening my eyes to knowledge not always available. Consequently I have a better understanding of concepts such as lateral violence and how it impacts on those who are working their guts out to make a difference.
My acupuncturist asked me recently to recall the happiest time of my life and when I insisted that I had never been as happy as I am right now, he looked quite amazed and asked me why. I replied that it has taken a huge amount of work and self-realisation to totally believe in myself and now I wake up every morning full of joy. I used not to understand what joy really felt like. I’d certainly known happy times but the ability to actually define the word joy always eluded me. Of course, there are still things that make me sad, but now I can set the intention to experience joy, I am able to cope with all sorts of emotions.
For me it is a time of regrouping and doing everything I can to make the rest of my days as productive as possible. I have always found that when one door closes another inevitably opens if we allow it. The door that has opened for me has been the opportunity of some unexpected professional development which has ben profound and some personal development which is reminding me that we can always learn and grow. I keep my mantra in my head, “It is never too late to find your ‘fabulous’.” 




